| Loose Cannon Fitness Group Training Classes |
| Monday |
| Allendale Elementary School | 4:15 PM - 5:00 PM |
| Tuesday |
| Port Royal Park | 6:30 PM - 7:15 PM |
| Wednesday |
| Allendale Elementary School | 4:15 PM - 5:00 PM |
| Thursday |
| Allendale Elementary School | 4:15 PM - 5:00 PM |
| Friday |
| Various Locations | 5:30 AM - 6:15 AM |
| Thompsons Station Church | 11:00 AM - 11:45 AM |